You Know the Job. We Know the Cost.

Peer to Peer Support for Fire, Police, EMS, Dispatchers

Helping first responders find peace after traumatic calls. Because healing starts with someone who understands.

First Responders Helping First Responders

“We do a job that only a few can. We see and do things that most people will never understand. If your heart is full, it’s the love of helping people, if it hurts it’s because we can’t help everyone. Don’t give up, stay strong, you won’t fight this alone. Remember…Every day the sun comes up and at the end of the day, there is always something to be thankful for.”

– B. Knapp

ABOUT

As first responders, we tend to help almost everyone, but we don’t help ourselves. The trauma that builds within us, starts holding us back from being who we set out to be. Perfectly Broken was created through first hand experiences by first responders. We are another tool for you to have when you are struggling, you don’t have to fight this alone.

The Kitchen Table

Inspired by the conversations that happen after calls, over coffee, at the station, or on the drive home, this is a space for real talk, practical tools, and emotional care.

If you’d like to talk, either in a group or one-on-one, we’re here for you.
Contact details are below.

ABOUT

As first responders, we tend to help almost everyone, but we don’t help our selves. The trauma that builds within us, starts holding us back from being who we set out to be. Perfectly Broken was created through first hand experiences by first responders. We are another tool for you to have when you are struggling, you don’t have to fight this alone.

Resources for body, mind, and recovery. Because the job takes a toll.

Every resource has been vetted by our organization, from local providers here in the Hudson Valley to statewide telehealth and national organizations.

HUDSON VALLEY
Counseling, chiropractic, massage, acupuncture, float therapy, recovery studios, and equine programs close to home.

NEW YORK STATE
Online therapy for first responders anywhere in New York.

NATIONAL
Research, training, and toolkits built for the first responder community.

BOOKS & GUIDES
Reading our members recommend, starting with sleep and recovery.