You Know the Job. We Know the Cost.

Peer to Peer Support for Fire, Police, EMS, Dispatchers

Helping first responders find peace after traumatic calls—because healing starts with someone who understands.

First Responders Helping First Responders

“We do a job that only a few can. We see and do things that most people will never understand. If your heart is full, it’s the love of helping people, if it hurts it’s because we can’t help everyone. Don’t give up, stay strong, you won’t fight this alone. Remember…Every day the sun comes up and at the end of the day, there is always something to be thankful for.”

– B. Knapp

ABOUT

As first responders, we tend to help almost everyone, but we don’t help ourselves. The trauma that builds within us, starts holding us back from being who we set out to be. Perfectly Broken was created through first hand experiences by first responders. We are another tool for you to have when you are struggling, you don’t have to fight this alone.

The Kitchen Table

Inspired by the conversations that happen after calls—over coffee, at the station, or on the drive home—this is a space for real talk, practical tools, and emotional care.

If you’d like to talk, either in a group or one-on-one, we’re here for you.
Contact details are below.

ABOUT

As first responders, we tend to help almost everyone, but we don’t help our selves. The trauma that builds within us, starts holding us back from being who we set out to be. Perfectly Broken was created through first hand experiences by first responders. We are another tool for you to have when you are struggling, you don’t have to fight this alone.

Resources for body, mind, and recovery—because the job takes a toll.

Each resource has been carefully vetted by our organization.

BOOKS

The First Responders Tool Kit for Sleep

LOCAL

Lucky Orphans Horse Rescue
https://www.luckyorphans.org

Vital Alchemy Acupuncture
https://www.vitalalchemyacupuncture.com

Jacqueline Paunovic, License massage therapist
RBKChiro@gmail.com

Dr. Kelly von der Leith, Licensed Chiropractor
RBKChiro@gmail.com

John Ashburn, Ph.D., Clinical Psychologist.
johnashburnjr@gmail.com

NATIONAL

Safety Stand Down https://safetystanddown.org/resource/safety-stand-down-2025/

First Responder Center https://firstrespondercenter.org/resource-hub/

Science 2 Station

https://www.science2station.org/